Keisha's Haven
Massage Therapy & Yoga

Welcome

Welcome to my Website! If you’re looking for a professional massage therapist, you’ve come to the right place.

🌿 Mission Statement

My mission is to provide a safe, supportive space where healing can happen at your pace. As a trauma-informed massage therapist, I honor the connection between body, mind, and lived experience.

Each session is rooted in consent, choice, and collaboration — allowing you to remain in control of your body and your healing process. My goal is to help you feel grounded, supported, and gently reconnected to your body in a way that feels empowering and respectful.

🌿 Core Values

1. Consent & Collaboration
Your comfort and autonomy come first. We communicate openly before, during, and after each session. You are always in control.

2. Safety & Predictability
Clear expectations, transparent communication, and a calm environment help create emotional and physical safety.

3. Empowerment
I support you in building awareness and trust within your own body. Healing is guided — never forced.

4. Compassion Without Judgment
All experiences are honored. I hold space without assumptions or pressure.

5. Regulation & Nervous System Support
Sessions are designed to gently support nervous system balance, helping shift from survival mode toward rest and restoration.