Services & Rates

Deep Tissue Massage

Deep tissue massage is a focused form of bodywork designed to address areas of persistent tension and deeper muscular holding patterns. This approach uses slower, more intentional techniques to work with the body’s deeper layers of muscle and connective tissue.

Sessions are always guided by your comfort level. Pressure is adjusted collaboratively, and you are encouraged to communicate at any time if you would like more, less, or a different approach. Deep work does not need to be painful to be effective, and we move at a pace that feels supportive for your nervous system.

Some people experience temporary tenderness after deeper work, which is a normal response as the body integrates the session. Gentle movement, rest, and hydration can support recovery.

Each session is tailored to your individual needs, with an emphasis on safety, choice, and respectful communication throughout.

Hot Stone Therapy

Hot Stone Therapy is a massage approach that incorporates the use of gently heated stones to support relaxation and ease muscular tension. The warmth of the stones can help soften tight areas and encourage circulation, allowing the body to settle more comfortably into the session.

Your comfort is always the priority. The temperature of the stones is carefully monitored, and placement is discussed beforehand. Stones can be adjusted, moved, or removed at any time based on your preference. You are encouraged to communicate throughout the session so we can tailor the experience to what feels most supportive for you.

Many people find the warmth deeply calming and grounding. Each session is personalized, with attention to pacing, pressure, and nervous system regulation to ensure a safe and restorative experience.

Pregnancy Massage

Pregnancy Massage is a gentle, supportive form of bodywork designed specifically for those who are expecting. Pregnancy brings significant physical and emotional changes, and massage can be a way to support comfort, relaxation, and overall well-being during this time.

Sessions use techniques tailored for pregnancy, including the use of a special prenatal cushion that allows for safe positioning, including lying on the stomach when comfortable. Pressure, positioning, and techniques are always guided by your preferences, and you are encouraged to communicate at any time during the session.

Many clients find that pregnancy massage helps ease muscular tension, supports joint comfort, and promotes a sense of relaxation. Each session is personalized to meet your needs and to create a safe, nurturing space where you can feel supported and cared for.

Cupping Massage

Cupping is a traditional bodywork technique in which specially designed cups are gently placed on the skin to create a light suction. The session is always guided by your comfort and preferences, and cups can be adjusted or removed at any time.

Clients often choose cupping for support with muscular tension, circulation, relaxation, or overall well-being. Each session is personalized, and you are encouraged to communicate throughout so that the experience feels safe, supportive, and comfortable.

The sensation of suction can feel unusual at first, and temporary marks may appear on the skin afterward. These marks are a normal, harmless response and typically fade within a few days.

Migraine Relief (Mini/Add-On)

This service focuses on the neck, head, and face and may include the use of essential oils, depending on your preference. Sessions are designed to provide gentle relief from tension and discomfort that can accompany headaches or migraines.

You can schedule this service on its own or add it to another session for a more comprehensive experience. Pressure, techniques, and oil use are always guided by your comfort, and you are encouraged to communicate any preferences or needs during the session.

To schedule, please call or text (608) 487-0047.