Keisha's Haven
Massage Therapy & Yoga

Current Yoga Schedule

Keisha’s Haven




Vinyasa (flow) yoga. Each class will incorporate a warm-up period, where we will focus on waking up our bodies & breathe, preparing for the bulk (or work) of our practice, where we will expand upon our flexibility while building strength & endurance. Each practice will close with a period of final deep stretching followed by final relaxation. All poses will be introduced with multiple variations making the classes accessible to almost all skill levels.





June 4th-August 15th, 2024    




Tuesday: 5:30p-6:30p Beginners Yoga With Keisha 6/4-8/13  9 classes $54  (NO CLASS 6/11 & 7/2)


Thursday: 5:30p-6:30p Beginners Yoga with Keisha 6/6-8/15  9 Classes $54  (NO CLASS 6/13 & 7/4)





*All classes will need a minimum of 4 students, if there are not 4 students signed up the class will be canceled.

*Any class not filled will be available to drop-in students for $10/Yoga class.

*Students in all classes should wear clothing that allows for movement, classes are done bare foot.

*Students will need to provide their own mat.





* Payment in full directly to instructor by cash or check, no credit cards.